I've created a group for Mama's that involves a Love Box, daily exercise & education designed to strengthen the core and ESPECIALLY for Mama's with diastasis recti (like me! My tummy muscles are separated from having kids and any inflammation leads to me looking 7 months pregnant).
If you would like to join us, reach out to me via private message or text me at 519-312-1519 and I will give you the steps to get yourself into our group. Our focus is on empowerment and strength.
We begin August 1st....you only have two more days before you can start with us ♡
Have questions?
Reach out ♡
XO
Jessica ♡
